by Teresa Xu
“The way to health is to have an aromatic bath and scented massage every day.” ~Hippocrates
Picture yourself in the state of ultimate relaxation. Relax your eyelids and unburden your muscles. Release your mind of the dizzying stress involved in daily life. Hear the sound of flowing water, like a song playing on smooth [...]
by Teresa Xu
Springtime is here which means spending time outdoors, having fun, and eating! Approach your meals with a healthy attitude, indulge (in moderation), and follow these simple tips to optimize your metabolism.
Eating
Did you know that eating can help you lose weight? It can if you eat the right things! Here are some foods that [...]
By Antonia Balfour, L.Ac.
Has this ever happened to you? You put your car in reverse, quickly turn your head around to look behind you, and suddenly — UH-OH — your neck has seized in pain??
The neck is one of the most common places we experience pain. Because of its flexibility and the effort needed to [...]
All of us know that one of the best ways to maintain health and energy is to focus on a nutritious diet. But what happens when things go wrong, when despite our best efforts to eat well we get sick or have symptoms cropping up on us? Luckily, Chinese medicine provides food cures that relate [...]
Toni Balfour, L.Ac. is now offering 4 comprehensive Acupuncture Treatment Programs. Each program is designed for long-term health enhancement with acupuncture, customized Chinese herbal formulas, nutritional guidelines, and a stress reduction/relaxation program. Click each link to learn more!
Chronic Headache Treatment Program
Fertility Enhancement Treatment Program
Healthy Menopause Treatment Program
Healthy Periods [...]
April 26, 2008
