By Karen Cohen, Certified Nutritionist
The New Year, 2009, is most certainly going to bring many changes.
January is a good time to make positive changes in one’s life; to resolve to eat healthier, start an exercise program or lose weight and maintain the loss. These objectives can only be achieved and sustained when healthy choices become [...]
More and more women are turning to Chinese Medicine for the treatment of menopausal symptoms, particularly after recent concerns regarding the safety of hormone replacement therapy (HRT). Recent research published in the Journal of the American Medical Association showed that HRT may lead to an increase in the risk of heart disease, breast cancer, [...]
Recent media attention has focused on the flagrant overuse of antibiotics causing increasing numbers of resistant strains of bacteria. Consequently, more and more people are discovering herbs and Traditional Chinese Medicine (TCM) as a safe, effective alternative for the treatment of many childhood illnesses.
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Thank you Palisades Post for featuring Oasis Palisades in the April 9th paper. If you missed the article, click here for the online version.
by Teresa Xu
Springtime is here which means spending time outdoors, having fun, and eating! Approach your meals with a healthy attitude, indulge (in moderation), and follow these simple tips to optimize your metabolism.
Eating
Did you know that eating can help you lose weight? It can if you eat the right things! Here are some foods that [...]
By Antonia Balfour, L.Ac.
Has this ever happened to you? You put your car in reverse, quickly turn your head around to look behind you, and suddenly — UH-OH — your neck has seized in pain??
The neck is one of the most common places we experience pain. Because of its flexibility and the effort needed to [...]
All of us know that one of the best ways to maintain health and energy is to focus on a nutritious diet. But what happens when things go wrong, when despite our best efforts to eat well we get sick or have symptoms cropping up on us? Luckily, Chinese medicine provides food cures that relate [...]
February 14, 2009
