Oasis Palisades – Acupuncture, Herbs & Massage

Your Pacific Palisades Health & Wellness Center

Chinese Herbal Remedies for Children

by Antonia Balfour
Herbal medicine is a powerful and effective modality used to bring health and wellness to children and adults alike. Just because herbs are “all natural,” though, doesn’t mean that they are completely harmless. It is said that, “anything strong enough to heal you is also strong enough to harm [...]

My Life with My Back: a Story of Back Pain Recovery

By Anthony Ohm
I suffered from chronic low back pain for over twenty years. At a young age I did one hundred full sit-ups (abdominal exercises) daily. Later I was to learn that this caused my psoas muscle to become tight and distorted – beginning the onset of pain in my low back region. I reported [...]

Face Rejuvenation with Acupuncture & Herbs

One specialty of our acupuncturist Sharon Skok is Face Rejuvenation treatments. She has completed advanced training and certification in Constitutional Facial Acupuncture Renewal. These amazing treatments incorporate customized Chinese herbal masks and moisturizers with acupuncture protocols designed to meet the specific needs of each patient. It is a balanced process of treating both the internal [...]

Begin 2009 with Healthy Nutrition

By Karen Cohen, Certified Nutritionist
The New Year, 2009, is most certainly going to bring many changes.
January is a good time to make positive changes in one’s life; to resolve to eat healthier, start an exercise program or lose weight and maintain the loss. These objectives can only be achieved and sustained when healthy choices become [...]

The Benefits of Chinese Herbs: Customizing Formulas for Each Individual

by Antonia Balfour
Herbal medicine is the primary method of treatment used in Traditional Chinese Medicine. Although acupuncture has been more widely researched and publicized in the West, it is herbal medicine that lies at the heart of Traditional Chinese Medicine.
During an herbal consultation, the first priority is to establish a patient’s “pattern of disharmony” [...]

Chinese Medicine and Infertility

This month brings us National Infertility Awareness week from October 19th – 25th. Over seven million American couples are affected by infertility. Chinese medicine has become increasingly popular as a treatment option as awareness of its effectiveness has grown.
Traditional Chinese medicine has been used for hundreds of years to treat infertility and includes the use [...]

Chinese Medicine Treatment for Depression and Anxiety: A Holistic Approach to Emotional Health

About Depression and Anxiety
Although depressive disorders and anxiety are commonly seen together, there are distinct differences between a diagnosis of depression and one of anxiety.
Common symptoms of depressive disorders include emotions such as
hopelessness, despair and anger. Energy levels are usually very low, and depressed people often feel overwhelmed by day-to-day tasks and personal relationships. There [...]

An Introduction to Craniosacral Therapy

Craniosacral therapy is a light-touch treatment that enhances the body’s natural healing capabilities. It has been used for nearly 30 years as an effective treatment for a wide range of medical problems associated with pain and loss of function.
A craniosacral therapy session involves the therapist placing  their hands lightly on the patient’s body, tuning [...]

The Therapeutic Benefits of Hot Stone Massage

by Antonia Balfour, L.Ac.
Hot Stones have been used for therapeutic purposes since ancient times, but only recently has Hot Stone Massage caught on as a popular massage treatment.
In Hot Stone Massage, smooth, flat stones are heated and placed on key points around the body. The stones are often river rocks made from basalt which retain [...]

Overcoming the Discomforts of Menopause: What Chinese Medicine Has to Offer

More and more women are turning to Chinese Medicine for the treatment of menopausal symptoms, particularly after recent concerns regarding the safety of hormone replacement therapy (HRT). Recent research published in the Journal of the American Medical Association showed that HRT may lead to an increase in the risk of heart disease, breast cancer, [...]

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